Climb to a Healthier You!

1. “One team member started out the week with two days of ZERO, but ended the week with 100 flights! We're very proud of her...” – Med Everest

2. “It is amazing how this competition has motivated our team. We are also doing a Biggest Loser competition with another group in our office. It will be interesting to see how all these floors help us next week during the weigh in!” – Stairwell Shakers

3. “Some team member are complaining of calf pain ” – West Wing Warriors

4. “I told my team mates I was going to place chocolate bars on the 3rd floor of the building, it's the only way I can get them to walk up to the 3rd floor, kidding!” – Stair Pushers

5. “We huffed and we puffed but we made it through the week.” – Huff & Puffers

6. “Going down uses a different set of muscles and is it's own kind of exercise.” – Psych Steppers

7. “The incentive of this challenge is great! I notice that I make a point of taking the stairs, where I would have taken the elevator a week ago! Thank you!” – Interpreters in Motion

8. “Stair climbing sounds easier than it actually is !!! However, despite our aches we are ready to tackle the stairs again next week.” – The Stream Team

9. “We are becoming aware that we have more opportunity to use the stairs than we realized.” – CAP Climbers

10. “One member of our team did 150 in one session, finishing the final flight backwards!” – Well U Hot Steppers