An astute Stair Climber noticed that the "leave a comment feature" wasn't working. Well, that should be fixed now! So post away.
We'd love to hear from you.
(Don't forget to submit first week totals by tomorrow evening 8pm!)
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March 27, 2009 at 8:35 AM
This stair challenge has brought out the "inner champion" in me. Each day I challenge myself to do more and have pushed myself. I am doing hundreds of flights per day. My cardioendurance, breathing, focus, and energy is at an all time high!
-Shaquana
Well-U
March 27, 2009 at 8:51 AM
Music is such a great way to stay in the zone-especially while climbing tons of flights. Here is a list of some of the songs on my MP3 player that I like to Step To:
Deja Vu/Beyonce
Morris Brown/Outkast
Champion/Kanye West
Lose Control/Ciera and Missy Elliott
Universal Mind Control/Common
Getting Up/Q-Tip
I Feel for You/Chaka Khan
Walk it Out/Unk
Heya/Andre 3000
Green Light/John Legend